Want to live to be 100 and healthy?

Those who do it also do these things, according to The Canyon Ranch: Guide to Living Younger Longer:

Work hard throughout your life and never functionally retire

Exercise for fun and pleasure — keep playing

Make and maintain social connections

Stay curious, explore, learn — and keep laughing

Cherish and preserve your independence

Find meaning and purpose in living

Believe in something bigger and better than yourself

Link: Worthwhile: Jump Start on Those New Year’s Resolutions.